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Trainer Bios - Jim Matt

Originally from Rochester, New York, Jim has moved around the US Midwest throughout his life. His first career was as an organic chemist in the pharmaceutical industry, then he found his passion using his lab skills to facilitate a career shift...

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NUTRITION - Recipe: Quinoa Stir-Fry

This is a relatively simple breakfast recipe that contains all of the components for a Kenzai-friendly breakfast: an egg, carbs and vegetables. The quinoa can be made in advanced and stored (and used at any meal). Nearly any vegetable will work...

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PULSE - No More Wilted Herbs

At first glance, the beautiful herbs at the grocery store look so fresh and green. Glistening in the dew of a supermarket produce shower, they can look very appealing. When added to meals, they provide brightness and a zippy contrast to your...

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Psychology
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PULSE - Step it Out

Do you have an injury or chronic condition holding you back from our high-impact programs?

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Featured

Trainer Bios - Kim B

Originally from New Jersey, Kim has lived in the mountains outside Boulder Colorado for more than 15 years. She gets out in the nearby nature as much as she can, running, hiking, camping and skiing through the seasons. You’ll also find her on the...

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