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The Pulse

Kenzai

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PULSE - A Broken Japanese Maple Tree: A Lesson in Resilience

When we bought our house 10 years ago, we inherited a garden of lovely, well-established plants from the previous homeowner: hostas, peonies, hydrangeas, daffodils, burning bushes, and a petite Japanese maple just starting out in life. While we’re...
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Healthy Living

PULSE - Be A Fitness Inspiration to Your Kids

It is well known that exposure to a new language at a very early age will allow children to communicate in it with ease after just a few years. Learning is just more natural and effortless. The same applies to fitness and healthy eating habits. But...
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Psychology

PULSE - Decluttering and Fitness

There are many reasons behind committing to an ongoing exercise program? For me, yes, I had become soft, losing strength over the years. I needed an exercise reset but the final push that got me off my butt and at the starting line was a...
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Science

How to Get Rid of Face Fat | Kenzai

At your funeral, above your casket or urn of ashes, will there be a nicely framed photo of your shoulder blades? Or of your hamstrings? Of course not. People want to be reminded of YOU. They want to see a picture of YOU. And so there will be a...
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Featured

Trainer Bios - Jim Matt

Originally from Rochester, New York, Jim has moved around the US Midwest throughout his life. His first career was as an organic chemist in the pharmaceutical industry, then he found his passion using his lab skills to facilitate a career shift into...
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