The Pulse

Nate Belle-Isle

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PULSE - Quick and Dirty Cross Training

Keeping things fresh with some cross training is a great way to improve your fitness--and to avoid boredom, the silent killer of a healthy lifestyle! But changing up your routine can sometimes be a daunting task. We tend to avoid the unfamiliar...

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Beats
Featured
Psychology
Science

Eating Your Eggs

Sorry, Rocky fans...don't be upset, but the iconoclastic scene where Stallone's guzzling down raw eggs is actually not the best nutrition plan. Aside from eliminating the risk of salmonella, something really interesting and important happens to...

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