The Pulse

Sara Pittman

Recent Posts

Beats
Featured
Psychology

PULSE - The Joy of Walking

As a child I loved to run. My favorite sport was cross country running, and back in the day our route was through lovely woodlands featuring fallen branches which made it both challenging and exciting. I played netball and hockey at school and at...
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Beats
Featured
Psychology
Science
Motivation

PULSE - The Summer Slump

Struggling to get back into fitness after the long summer months? You’re not alone! A lot of people struggle to keep their fitness levels up over the summer months.  Children need entertainment, you’re enjoying a fabulous holiday in the sun, it’s...
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Beats
Featured
Psychology
Science

Are All Veggies Created Equal?

'Eat your vegetables' is probably the most oft-quoted parental mantra to kids at meal time - and for good reason. One of the best ways to improve your health is to eat plenty of high-quality vegetables--ideally organic produce grown locally. That's...
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