iphone

The Pulse

Thomas Doyle

Recent Posts

Beats
Featured

Dont' Forget to Chill

Training like a pro is all about cooling down right. 
Read More...
Beats
Featured
Psychology

PULSE - Jump In, The Water Is Fine

There are those of us that are naturally drawn to water, whether it's the ocean, lakes, streams, or the local pool. If you are a natural water baby you’ve likely already explored this avenue in your fitness life. But if you haven't had the...
Read More...
Beats
Featured
Motivation
Healthy Living

Activation Energy

Remember learning how to ride a bike? A lot goes into the first few lessons. The new rider must get over their fear and learn what feedback is important to react to: when to turn, when they are actually off balance and in danger of a fall, and when...
Read More...
kenzai-body-thrive