Trainer Bios - Cecilia A.

Cecilia found Kenzai after years of trying various exercise and diet fads. With just three months of eating and exercising the Kenzai way her body was transformed. The diet and training changed her body, but it was the Kenzai community that left a lasting impression. Her experience was so impactful that she jumped at the chance to guide others through the process and became an assistant trainer in 2015.

As Cecilia puts it, she was “Made in Taiwan, raised in California.” She currently lives in Hong Kong, working with a tech start-up and training with Kenzai. As a sufferer of long term chronic back-pain, she’s always exploring science-based methods to relieve pain and care for the body. Her empathy and positivity have helped many trainees through rough patches in their programs. In her free time you can find her hosting dinner parties, practicing free form dance, or working on her meditation practice.