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PULSE - Freeze Your Fruit

Fresh fruit picked at its peak is one of life's simple pleasures. Eating a Summer-time peach--warmed by the sun and blushing red--can be a near religious experience. Biting a crisp apple on a chilly fall reminds us about the interconnectedness of...

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Beats
Featured
Psychology
Science

PULSE - Working Out and Rocking Out

Music is ubiquitous. It can be found everywhere. Even in the most remote corners of the globe, peoples are shimmying to that boom bap. 

The ability of music to shift our mood is unquestionable. But why does it shift our mood and how can we...

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Beats
Featured
Psychology
Science

PULSE - Step it Out

Do you have an injury or chronic condition holding you back from our high-impact programs?

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Featured

Trainer Bios - Kim B

Originally from New Jersey, Kim has lived in the mountains outside Boulder Colorado for more than 15 years. She gets out in the nearby nature as much as she can, running, hiking, camping and skiing through the seasons. You’ll also find her on the...

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Beats
Featured
Psychology
Science

PULSE - Ward's Halloween Survival Guide

Here in the USA, the push toward the end of October means one thing and one thing only - Halloween! Perhaps you’ve heard of it?Halloween or All Hallows Eve is typically celebrated on the night of October 31st. The origins of the holiday are a bit...

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