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Get in the best shape of your life
Unlike any other health options and short-term fitness programs, Kenzai provides everything trainees need to achieve their peak condition. Whether you want to lose weight, tone up, become a better athlete, or improve your quality of life, we have a Kenzai program to help you reach your goals!
Kenzai Nutrition is a 35-day program designed to help busy people get their diets in check. At the end, you’ll be prepared to tackle the holiday season in a healthier, happier, and more mindful way!
Next Start Date: October 5th
Kenzai Body is a 90-day program that will get you lean, strong, and focused with fast and efficient bodyweight workouts, customized nutrition plans, and daily lessons that work for everyone.
Next Start Dates: October 19th, November 16th
Gentle body-weight workouts, personalized nutrition, daily lessons, and a supportive community for trainees age 60 and up.
Next Start Date: September 28th