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Sejal S.

by Cecilia Aiello

"I definitely feel like I am at my best than I've been in past 10 years. I never thought I will be able to go through this and come out with strong results but if you have a strong support system (kudos trainers and training team) you can surprise yourself on what you are capable of!

The no salt guideline has refined my palate and I can taste the food's natural taste. I feel cleaner and healthier from the inside.

Compliments! I have been MIA from the social scene for last 3 months to avoid slipping from my diet, now I am seeing people everyday and they all are asking me the same question. "How did you lose so much weight?" It feels really good.

I am truly indebted to the Kenzai program. This is the first time in 10 years that I feel comfortable with how I look! But not too comfortable as I continue to train to have a healthier body in 2017!"

Sejal S.

July 2017

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Get in the best shape of your life

Unlike any other health options and short-term fitness programs, Kenzai provides everything trainees need to achieve their peak condition. Whether you want to lose weight, tone up, become a better athlete, or improve your quality of life, we have a Kenzai program to help you reach your goals!

KENZAI LOCKDOWN

Don’t let a “shelter at home” order derail your fitness efforts. This program is designed to address the mental and physical skills you’ll need to weather the stress and disruption of a COVID-19 lockdown. Learn how to eat, exercise, and stay focused when the world seems upside down.

Next Start Date: June 8th 

KENZAI NUTRITION

Kenzai Nutrition is a 31-day program designed to help busy people get their diets in check. At the end, you’ll be prepared to tackle the holiday season in a healthier, happier, and more mindful way!

Next Start Dates: July 13th

KENZAI BODY

Kenzai Body is a 90-day program that will get you lean, strong, and focused with fast and efficient bodyweight workouts, customized nutrition plans, and daily lessons that work for everyone.

Next Start Dates: June 1st, July 6th