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The Pulse

Beats
Featured
Exercise
Science
Motivation

PULSE - Sparking the Discipline Engine

 
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Beats
Featured
Exercise
Science
Motivation

PULSE - Superfood or Superscam?

In the past week I’ve learned more than I ever wanted to know about how the cast of Friends is doing 20 years after the show went off the air. I never watched Friends when it was on TV, I haven’t thought about those actors in years, and yet I now...
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Beats
Featured
Exercise
Science
Motivation

PULSE - The CDC, Masks, and Scientific Advice

How to best release truthful information to a random world?
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Beats
Featured
Exercise
Science
Motivation

PULSE - Fun On Both Sides

The summer holidays are coming (winter holiday for our southern hemisphere buddies), and this year in particular, after a year of lockdowns and pandemic stress, people are looking to shape up and start to look and feel good again.
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Beats
Featured
Nutrition
Exercise
Science
Food Nutrition

PULSE - How Crash Diets Break Your Brain: Lessons from the Minnesota Starvation Experiment

In the early 1940s, reports started coming out of Europe that a lot of people were going hungry. Some of this was from the expected food disruptions caused by war. But there were other, more unsettling reports of huge numbers of people being held in...
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