The Pulse

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Pokemon and the Human Condition

EPISODE 11: Pokemon and the Human Condition Small silly things can reveal big truths about the human spirit. For example, an online Pokemon stream that tells us why human progress is slow, full of set-backs, but ultimately worth the effort.  
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Fitness Industry

Chalk Talk #1: What's the deal with fat cells?

You don’t need to be a scientist to know that storing excess fat is bad for your long-term health. But have you ever wondered what fat actually is… on a cellular level?!
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Beats
Featured
Nutrition
Fitness Industry

No Gimmicks: Why Detoxes Don't Clean Up Your Act

WHY DETOXES DON'T CLEAN UP YOUR ACT Semantics Let's get to the bottom of some terminology. There are legit, medical detoxification protocols in place in hospitals and clinics. These are used for patients trying to get off hard drugs like heroin....
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Exercise
Fitness Industry

Abs

EPISODE 15: Abs Abs, abs, abs, everyone wants them, but only a select few seem to have them. What do they know that you don’t? In this episode we’ll break down what the abs are, what you need to do to get them, and whether having them is worth the...
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Beats
Featured
Society
Fitness Industry

These People Think You're Stupid

THESE PEOPLE THINK YOU'RE STUPID Fitness infomercials have always been a guilty pleasure of mine. If I hit one while flipping channels I'll always stop and watch a few minutes. 
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Get in the best shape of your life

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KENZAI NUTRITION

Kenzai Nutrition is a 31-day program designed to help busy people get their diets in check. At the end, you’ll be prepared to tackle the holiday season in a healthier, happier, and more mindful way!

Next Start Dates: July 13th, October 5th

KENZAI BODY

Kenzai Body is a 90-day program that will get you lean, strong, and focused with fast and efficient bodyweight workouts, customized nutrition plans, and daily lessons that work for everyone.

Next Start Date: August 3rd

KENZAI SILVER

Gentle body-weight workouts, personalized nutrition, daily lessons, and a supportive community for trainees age 60 and up.

Next Start Date: September 28th