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The Pulse

Beats
Featured
Psychology
Motivation
Healthy Living

PULSE - 10 Mistakes That Make Resolutions Fail

Every year around now there’s a wave of interest in New Year’s resolutions, and a subsequent backlash about how resolutions never work and fall apart by February. It’s become a holiday tradition in itself, to be cynical of the whole idea of...
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Beats
Featured
Healthy Living

Fitness Lessons From a Three Year Old

This is Juri. She's my kid. She's pretty cool. Here she is after some finger-painting at school.
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Beats
User Stories
Featured
Healthy Living

PULSE - Fitness and Aging: Do The Things That Are Good For You

Featured Photo: June Lantz, Kenzai Member As I approach 50, I’ve noticed changes in my body. Progress is slower and recovery takes longer. Shortcuts in my diet will have punishing consequences. It has me wondering how I should plan my approach to...
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Podcasts
Featured
Psychology
Healthy Living

Your Body Sucks

While we may not look it, our bodies share a lot in common with the mammals that populate our world. We all evolved to accommodate gradual physiological changes. And while our bodies are capable of doing some amazing things, we're also prone to a...
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Beats
Featured
Healthy Living

PULSE - Be A Fitness Inspiration to Your Kids

It is well known that exposure to a new language at a very early age will allow children to communicate in it with ease after just a few years. Learning is just more natural and effortless. The same applies to fitness and healthy eating habits. But...
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KENZAI BODY

PHASE I

First 35 days of program

Try the first phase of our flagship program and learn the fundamentals of healthy nutrition and efficient fitness. It’s up to you whether you continue with Phase II & III and get in the best shape of your life.

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Start Date:
JAN 18TH

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KENZAI BODY

PHASE I, II & III

Full 90 days program

Build new healthy nutrition and fitness habits to attain your peak condition

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(Enrollment fee waived)

  

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KENZAI NUTRITION

35 Days

Learn about the science and truth behind macro and macronutrients, fad diets, key foods, and proper nutrition

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Start Date:
FEB 8TH

 

 

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