Clean eating can get boring. That’s just a fact. Sometimes the easiest way to get through a strict training program is to stick to a few quick and easy recipes that deliver clean, nutritious grams. But over time, fatigue sets in and you need to...
KENZAI LOCKDOWN
Don’t let a “shelter at home” order derail your fitness efforts. This program is designed to address the mental and physical skills you’ll need to weather the stress and disruption of a COVID-19 lockdown. Learn how to eat, exercise, and stay focused when the world seems upside down.
Next Start Date: June 8th
KENZAI NUTRITION
Kenzai Nutrition is a 31-day program designed to help busy people get their diets in check. At the end, you’ll be prepared to tackle the holiday season in a healthier, happier, and more mindful way!
Next Start Dates: July 13th
KENZAI BODY
Kenzai Body is a 90-day program that will get you lean, strong, and focused with fast and efficient bodyweight workouts, customized nutrition plans, and daily lessons that work for everyone.
Next Start Dates: June 1st, July 6th
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