The Pulse

Podcasts
Featured
Society
Fitness Industry

Pokemon and the Human Condition

EPISODE 11: Pokemon and the Human Condition

Small silly things can reveal big truths about the human spirit. For example, an online Pokemon stream that tells us why human progress is slow, full of set-backs, but ultimately worth the effort.

 

Read More...
Podcasts
Featured
Psychology
Motivation

No One Cares

EPISODE 9: No One Cares

The fact of the matter is, no one cares about your body... not your spouse, your children, your coworkers or your trainer. You are responsible for your own physical faults and shortcomings. In some ways, this knowledge is...

Read More...
Podcasts
Featured
Exercise
Fitness Industry

Abs

EPISODE 15: Abs

Abs, abs, abs, everyone wants them, but only a select few seem to have them. What do they know that you don’t? In this episode we’ll break down what the abs are, what you need to do to get them, and whether having them is worth...

Read More...
Podcasts
Featured
Science

Happiness is at the 2nd Deviation

EPISODE 32: Happiness at the 2nd Deviation

Our brains have a way of remembering our best (and worst) days. These outliers cause us to place extra emphasis on atypical situations. In this episode, Patrick reminds us that our average--and utterly...

Read More...
Podcasts
Featured
Nutrition
Motivation

Five Foods You Need to Break up With

EPISODE 21: Five Foods You Need to Break up With

Are you stuck in a toxic relationship with one (or all) of these 5 foods? Learn how to finally break up with them by seeing them for what they really are! The truth may hurt, but it will set you...

Read More...

Comments

SUBSCRIBE TO THE PULSE

Subscribe to The Pulse for Kenzai fitness content emailed to you weekly.

The Pulse, our collection of original articles, podcasts, and videos on how to live a healthy and full life in today’s modern world.

SIGN UP

KENZAI BODY

Get in the best shape of your life

90-DAY-PROGRAM INCLUDES:

LEARN MORE