The Pulse

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Featured
Psychology
Science

PULSE - No More Wilted Herbs

At first glance, the beautiful herbs at the grocery store look so fresh and green. Glistening in the dew of a supermarket produce shower, they can look very appealing. When added to meals, they provide brightness and a zippy contrast to your...

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Featured
Psychology
Science
Motivation

PULSE - The Summer Slump

Struggling to get back into fitness after the long summer months?You’re not alone! A lot of people struggle to keep their fitness levels up over the summer months.  Children need entertainment, you’re enjoying a fabulous holiday in the sun, it’s...

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Beats
Featured
Psychology
Science

PULSE - Freeze Your Fruit

Fresh fruit picked at its peak is one of life's simple pleasures. Eating a Summer-time peach--warmed by the sun and blushing red--can be a near religious experience. Biting a crisp apple on a chilly fall reminds us about the interconnectedness of...

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Featured
Exercise
Psychology
Science
Motivation

PULSE - Working Out and Rocking Out

Music is ubiquitous. It can be found everywhere. Even in the most remote corners of the globe, peoples are shimmying to that boom bap. 

The ability of music to shift our mood is unquestionable. But why does it shift our mood and how can we...

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Beats
Featured
Psychology
Science

PULSE - Step it Out

Do you have an injury or chronic condition holding you back from our high-impact programs?

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