The Pulse

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PULSE - Finding Your New Normal

We find ourselves united globally in the battle against COVID19. Remote working and home schooling is our new reality. Living in Hong Kong, where this has been our reality since January, I have had time to adjust and navigate these new waters. Here...
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Psychology
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PULSE - Your Presence Is Required

Your Presence is Required by Ed Center A few months ago, I had a telling experience with my two-year old son. We were heading outside to enjoy a clear San Francisco Saturday morning. I grabbed my keys and phone. My son glared at me and demanded,...
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Episode 4: Asparagus Pee

Introduction For centuries, speculative inquiry and trial-and-error experimentation were allies in the quest for a better understanding of the world around us. Today, we use the scientific method to bring order to our inquiries. Enter asparagus pee....
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Episode 43: Why We Don't DO Cheat Days

Introduction Cheat days are a tempting prospect. Just work your hardest during the week and let loose on the weekend.  And paradoxically, the veggie-chomping, squat-stomping personas we adopt during the week embolden us to slack a bit on the...
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Science
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Dealing With Your Genetics

Introduction Much of our physiological makeup is predetermined by genetics. But all too often, we fight against our own physiques in the pursuit of an athletic ideal. In this episode, Patrick discusses how to maximize your own genetic potential -...
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