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PULSE - Fitness and Aging: Do The Things That Are Good For You
Featured Photo: June Lantz, Kenzai Member As I approach 50, I’ve noticed changes in my body. Progress is slower and recovery takes longer. Shortcuts in my diet will have punishing consequences. It has me wondering how I should plan my approach to...
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Your Presence is Required by Ed Center A few months ago, I had a telling experience with my two-year old son. We were heading outside to enjoy a clear San Francisco Saturday morning. I grabbed my keys and phone. My son glared at me and demanded,...
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From Patrick: One of the my favorite parts of running Kenzai is the globe-trotting, international men and women of mystery who make up our numbers. Cruise the blog stream and you'll see people posting from every time zone, sharing tales of travel...
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"After 90 days of continuous challenge with Kenzai Body I feel stronger, fitter, more educated and more confident. My journey of celebrating my body and making the best out of myself has just begun!! I remember letting my body go after I got...
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"Every year I like to try to do something new, something I haven't achieved in the past. This year my achievement has been to learn about my body, fitness and food. Kenzai has taught me how to take notice of what I eat. I got more confident in the...
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