The Pulse

User Stories

Ramkey A.

"I had put on a lot of weight at the beginning of the year, and my pants were crying, unable to hold onto my expanded waist!! I was traveling a lot and not watching my diet combined with not exercising regularly, and I really needed to get back...

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User Stories

Adelyn C.

 "Kenzai Body has culminated in this incredible sense of freedom I feel! Freedom from the confusion of yoyo dieting, freedom from my sugar addiction and freedom to go out and take on the world!

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User Stories

Brian H.

So much has changed.

Before:I thought I could eat anything I wanted without consequences.I thought it took too much time to exercise and there was no time in the day to get it done.I thought I was eating in a healthfully.I thought I was a little...

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User Stories

Sejal S.

"I definitely feel like I am at my best than I've been in past 10 years. I never thought I will be able to go through this and come out with strong results but if you have a strong support system (kudos trainers and training team) you can...

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User Stories

Feature: Sabrina Sikora

 FEATURE: Sabrina Sikora

After signing her first modeling contract on her 14th birthday, Sabrina Sikora spent her teenage years doing whatever it took to be a successful in the intense, cut-throat world of editorial and runway modeling in a Top...

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Get in the best shape of your life

Unlike any other health options and short-term fitness programs, Kenzai provides everything trainees need to achieve their peak condition. Whether you want to lose weight, tone up, become a better athlete, or improve your quality of life, we have a Kenzai program to help you reach your goals!

KENZAI LOCKDOWN

Don’t let a “shelter at home” order derail your fitness efforts. This program is designed to address the mental and physical skills you’ll need to weather the stress and disruption of a COVID-19 lockdown. Learn how to eat, exercise, and stay focused when the world seems upside down.

Next Start Date: June 8th 

KENZAI NUTRITION

Kenzai Nutrition is a 31-day program designed to help busy people get their diets in check. At the end, you’ll be prepared to tackle the holiday season in a healthier, happier, and more mindful way!

Next Start Dates: July 13th

KENZAI BODY

Kenzai Body is a 90-day program that will get you lean, strong, and focused with fast and efficient bodyweight workouts, customized nutrition plans, and daily lessons that work for everyone.

Next Start Dates: June 1st, July 6th