The Pulse

Share:

The Rolling Start

by Cecilia Aiello

Introduction

Starting a new project or hobby requires persistence and mental fortitude; however, starting cold on a set day often leads to early failures and discouragement. In this episode, Patrick talks about his favorite productivity hack: the rolling start. By easing into your project, you put less pressure on your Day One, and instead focus on your end goal.

Episode #33

The Rolling Start

Share:

TAGS:

Other Suggested Kenzai Pulse Articles:

Comments

SUBSCRIBE TO THE PULSE

Subscribe to The Pulse for Kenzai fitness content emailed to you weekly.

The Pulse, our collection of original articles, podcasts, and videos on how to live a healthy and full life in today’s modern world.

SIGN UP

KENZAI BODY

Get in the best shape of your life

KENZAI BODY INCLUDES:

LEARN MORE