The Pulse

Share:

You're Doing it Wrong: Planks!

by Cecilia Aiello

A lot of people’s planks land with a PLONK due to a few easily correctable mistakes. Get your plank details right and you’ll love how your core feels solid and strong, and how your abs tone up (if you get your diet right!)

 

Share:

TAGS:

Other Suggested Kenzai Pulse Articles:

Comments

SUBSCRIBE TO THE PULSE

Subscribe to The Pulse for Kenzai fitness content emailed to you weekly.

The Pulse, our collection of original articles, podcasts, and videos on how to live a healthy and full life in today’s modern world.

SIGN UP

KENZAI BODY

Get in the best shape of your life

KENZAI BODY INCLUDES:

LEARN MORE