iphone

The Pulse

Beats
Featured
Psychology
Motivation

PULSE - Great People, Bad Pitches

, hereOn July 24th Dr. Anthony Fauci was invited to throw out the first pitch at the Nationals baseball game season opener. It was a small way to honor all the tireless work Dr. Fauci has done for the Covid-19 pandemic response, here in the United...
Read More...
Beats
Featured
Nutrition
Psychology
Food Nutrition

PULSE - Good Brains, Bad Choices

A few weeks ago my wife and I were making lasagna for dinner. The sun was setting, a good playlist was on the speakers, and the kitchen was filled with the aroma of fresh basil and Italian herbs. I thought to myself, “A glass of wine would hit the...
Read More...
Beats
Featured
Psychology
Motivation

PULSE - The Tao Te Tetris

Like everyone, I’ve been spending a lot more time at home than usual during the pandemic. In my house, one of everyone’s favorite ways to pass the time has become Tetris 99. If you’ve never heard of it, Tetris 99 is just the classic Tetris game,...
Read More...
Beats
User Stories
Featured
Healthy Living

PULSE - Fitness and Aging: Do The Things That Are Good For You

Featured Photo: June Lantz, Kenzai Member As I approach 50, I’ve noticed changes in my body. Progress is slower and recovery takes longer. Shortcuts in my diet will have punishing consequences. It has me wondering how I should plan my approach to...
Read More...
Beats
Featured
Psychology

PULSE - Social Dilemma Response

The recent documentary The Social Dilemma has raised a lot of questions both in and outside the Kenzai community. If you haven’t seen it, I highly recommend the film, it does an admirable job at conveying the complicated reality behind social media,...
Read More...

BE HEALTHIER, HAPPIER & STRONGER

Join a Kenzai Entry Program that best suits your needs.

KENZAI LOCKDOWN

30 Days

Ease into building basic healthy nutrition and fitness habits and counter the anxiety and stress of lockdown

  • BEFORE

    $99

  • SPECIAL OFFER

    $59/mo X 1 mo

Start Date:
NOV 30TH

LEARN MORE

KENZAI BODY

90 DAYS

Build new healthy nutrition and fitness habits to attain your peak condition

  • BEFORE

    $695

  • SPECIAL OFFER

    $99/mo X 3 mos

Start Date:
JAN 4TH

LEARN MORE

KENZAI NUTRITION

35 Days

Learn about the science and truth behind macro and macronutrients, fad diets, key foods, and proper nutrition

  • BEFORE

    $199

  • SPECIAL OFFER

    $99/mo X 1 mo

Start Date:
JAN 11TH

LEARN MORE

KENZAI RUN

56 Days

Run smarter, not harder. Attain a runner’s physique through our novel nutrition, strength and technique combo methods.

  • BEFORE

    $445

  • SPECIAL OFFER

    $99/mo x 2 mos

Start Date:
JAN 11TH

LEARN MORE