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The Pulse

Beats
Featured
Psychology

PULSE - Social Dilemma Response

The recent documentary The Social Dilemma has raised a lot of questions both in and outside the Kenzai community. If you haven’t seen it, I highly recommend the film, it does an admirable job at conveying the complicated reality behind social media,...
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Beats
Featured
Food Nutrition

PULSE - Know Your Fad: The Keto Diet

Every few years the "next big thing" hits the diet scene and suddenly everyone you know is making weird food choices because they've jumped on the bandwagon. The Keto Diet craze is currently dominating cookbooks and weight-loss shelves. No doubt in...
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Beats
Featured
Psychology
Motivation

PULSE - Order of Operations

At the center of any fitness effort is a person who’s not happy with their current experience of their body. They might be sick of feeling fat deposits jiggle when they move. They might have seen a photo of themselves that clashes with their...
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Podcasts
Featured
Psychology
Healthy Living

Your Body Sucks

While we may not look it, our bodies share a lot in common with the mammals that populate our world. We all evolved to accommodate gradual physiological changes. And while our bodies are capable of doing some amazing things, we're also prone to a...
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Beats
Featured
Psychology
Motivation
Food Nutrition

PULSE - Smart Mistakes

I’m fortunate in that I get to meet and talk to a lot of very smart people in a given week. My work in the bay area brings me into contact with engineers, research scientists, lawyers, financial wizards, physicians, journalists, and countless other...
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